Sara Book 1 Overview– A Magical Introduction to Alignment (Plus 6 Inspired Journaling Prompts)
Sara Book 1 Overview– A SIMPLE Introduction to Alignment (Plus 6 Inspired Journaling Prompts)
Lately, I’ve been craving stories that bring me back to the basics—not just in life, but in energy. The kind that remind me that I’m not here to figure it all out… I’m here to enjoy the unfolding.
That’s exactly what I found in Sara, Book 1 by Esther Hicks.
It’s written like a children’s book, but the message? Simple, clear, and relatable. It’s the kind of story you read when you want to understand more living examples of living the law of allowing.
In this post, I’ll share an overview of the book, introduce you to its magical guide Solomon the owl, and offer you a set of journaling prompts inspired by each of its key teachings.
What is Sara Book 1 About?
Sara is a curious, tender-hearted girl who meets a wise owl named Solomon—who gently begins teaching her how the universe really works.
Through sweet conversations, Solomon helps Sara see that:
Her thoughts are powerful
Her emotions are her guidance
She can create a life she loves—on purpose
If you’re familiar with the teachings of Abraham (channeled by Esther Hicks), this book is a gentle, illustrated doorway into those core concepts—told through the wonder of a child’s eyes.
Key Teachings from Solomon the Owl
Here are the foundational truths Solomon teaches Sara—truths that apply to all of us as deliberate creators:
1. You Create Your Own Reality
What you focus on, expands. Your thoughts, feelings, and beliefs shape what shows up in your experience.
2. Emotions Are Your Guidance System
Your emotions aren’t random—they’re a direct signal of your alignment with your Inner Being. When you feel good you are thinking/seeing in agreement as Source sees.
3. Deliberate Creation
You’re not at the mercy of life—you’re the artist. And the brush? Your attention, your intention, and your imagination.
4. Appreciation Is the Magic Key
There’s real power in appreciation. When you find something to love, even in a challenge, you open a doorway to more ease.
5. Everything Is Always Working Out for You
Every experience is helping you become clearer about what you want—and you’re never doing it wrong.
6. Ask, and It Is Given
You don’t need to make it happen with effort. Ask. Feel Better, Feel Good. Receive.
6 Sara-Inspired Journaling Prompts
To help you live these teachings more deeply, I created a printable and fillable journaling page with prompts inspired by each key idea. Here’s a preview:
1. You Create Your Own Reality
Prompt:
What is one thing I would love to experience this week, just for fun?
If I could imagine it fully—how would it feel, smell, look, sound?
2. Emotions Are a Guidance System
Prompt:
What emotion have I been feeling most often lately?
What might that feeling be guiding me toward or away from?
3. Deliberate Creation
Prompt:
What thoughts can I think on purpose today that would make me feel lighter, clearer, or more excited about life?
4. Appreciation Is the Magic Key
Prompt:
What are 10 things I truly appreciate in my life right now?
Big or small, visible or invisible.
5. Everything Is Always Working Out for Me
Prompt:
What situation or challenge in my life could actually be helping me clarify what I really want?
6. Ask, and It Is Given
Prompt:
What have I asked for (out loud or quietly) that I might be ready to receive now?
What would it feel like to just allow it in?
Final Thoughts
The Sara series is a great introduction or reminder of how to use the law of allowing and law of attraction in your real life. It’s an invitation to return to joy, alignment, and ease.
I hope these prompts meet you where you are today, and bring you just a little closer to your natural sense of well-being.